The Visionary Way Blog

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Welcome to the Visionary Way Blog — your go-to resource for expert insights  on physical therapy in Fairfield, CT, sports injury recovery, chronic pain management,  post-surgical rehabilitation, and performance optimization. 

Whether you're an athlete  looking to improve strength and prevent injuries, an active adult managing chronic back  or knee pain, or someone recovering from surgery, our blog provides evidence-based advice  on dry needling, manual therapy, corrective exercise, nutrition for recovery, mobility  training, and injury prevention strategies.